| Nutrient Digestion |
| Healthy Recipe and Low Calorie Cooking Ideas |
Functions and food sources of vitamin K
Vitamin K function:
• Vitamin K is necessary for normal blood clotting and synthesis of proteins found in plasma, bone, and kidneys.
Vitamin K sources:
• Vitamin K is found in spinach, lettuce, kale, cabbage, cauliflower, wheat bran, organ meats, cereals, some fruits, meats, dairy products, eggs.
Calories Burned during Exercise - Nutrition and Diet Information - Weight Training Exercises - Healthy Eating Tips - Health Benefits of Exercise - Weight Control and Exercise - Low Calorie Cooking - Nutrient Digestion - Costs of Obesity - Nutrition and Fitness Links - NutriStrategy News
Copyright © 2015 NutriStrategy