Niacin - Sources and Functions
Nutrient Digestion
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Niacin functions and food sources

Niacin function:

• Niacin is needed for energy metabolism, proper digestion, and healthy nervous system.

Niacin sources:

• Niacin is found in lean meats, liver, poultry, milk, canned salmon, leafy green vegetables.

List All Nutrient Information

Calories Potassium Folate (Folic Acid)
Total Fat Vitamin A Vitamin B12
Saturated Fat Vitamin D Calcium
Polyunsaturated Fat Vitamin E Iron
Monounsaturated Fat Vitamin K Phosphorus
Cholesterol Vitamin C Magnesium
Carbohydrate Thiamin (B1) Zinc
Fiber Riboflavin (B2) Pantothenic Acid
Protein Niacin Copper
Sodium Vitamin B6 (Pyridoxine) Manganese

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