Exercises for Thighs,
Upper Leg Workout
| Nutrient Digestion |
| Healthy Recipe and Low Calorie Cooking Ideas |
Exercises and workouts for thigh muscles, including adductor muscles (inner thigh) and abductor muscles (outer thigh)
| Thighs,Adductors Thighs,Abductors Thighs,Abductors Thighs,Adductors Thighs,Abductors;Glutes Thighs,Abductors;Glutes |
Hip
Flexor,Machine,Standing Hip Flexor,Machine,Standing Hip Abduction,Machine,Seated Hip Adduction,Machine,Seated Side Leg Raises,Kneeling Side Leg Raises,Lying |
Abdominal
• Arms • Biceps
• Forearm • Triceps
• Legs
Hamstring • Quadriceps
• Thighs • Calf • Shoulder
• Chest • Back
Calories
Burned during Exercise - Nutrition
and Diet Information - Weight Training
Exercises - Healthy Eating Tips
- Health Benefits of Exercise - Weight
Control and Exercise - Low Calorie Cooking
- Nutrient Digestion - Costs
of Obesity - Nutrition and Fitness
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